Caffeine Level: Caffeine free

Ingredients: Natural raspberry leaves

Benefits: Archaeologists studying the ancient cultures of North America discovered evidence that the women of the ancient Cherokee, Iroquois, and Mohawk nations took advantage of the plant's abundance and regularly consuming it during pregnancy. They believed that drinking raspberry leaf tea helped to ease discomfort during childbirth. In fact, these ancient peoples believed that the Raspberry bush was a gift from the Great Spirit, put on earth to aid in the propagation of the human race.

Recent science indicates that there may be some truth to the ancients' claim since raspberry leaves contain fragrine, an alkaloid that helps tone the pelvis and uterus. Raspberry leaf also contains high quantities of Vitamins A, B complex, C, and E, as well as many essential minerals, and high levels of tannin.